Life Changing Habits Series
Yes, so good to hear about. I understand about sunglasses, but what about "regular" eyeglasses, for those of us full-time bats, I wonder? Should they be left behind at home, as well? Thanks for any and all guidance ~
What about full-spectrum lamps? Are they an adequate alternative if you can't get outside?
Great suggestion! Thanks for this.
Early Morning Sun Exposure is a Life Changing Habit
Yes, so good to hear about. I understand about sunglasses, but what about "regular" eyeglasses, for those of us full-time bats, I wonder? Should they be left behind at home, as well? Thanks for any and all guidance ~
What about full-spectrum lamps? Are they an adequate alternative if you can't get outside?
Great suggestion! Thanks for this.